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Wrist Release

Desk Break •

Up Next in Desk Break

  • Desk Warrirors

    Instructor: Ashley Rideaux //
    Class Type: Stretching //
    Class Style: Anytime Stretching //
    Difficulty: Beginner //
    Body Focus: Upper Body //
    Duration: 10 min //
    Suggested Equipment: Chair

  • Midday Break

    Instructor: Elena Cheung //
    Class Type: Yoga //
    Class Style: Chair //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 10 min //
    Suggested Equipment: Chair

  • Move at Your Desk

    Instructor: Elena Cheung //
    Class Type: Stretching //
    Class Style: Anytime Stretching //
    Difficulty: All Levels //
    Body Focus: Upper Body //
    Duration: 10 min //
    Suggested Equipment: Chair