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Wrist Release

Desk Break • 25-May-2026

Instructor: Ashley Lorenzo //

Class Type: Stretching //

Class Style: Anytime Stretching //

Difficulty: Beginner //

Body Focus: Upper Body //

Duration: 10 min //

Suggested Equipment: Mat

Tags
10 min, stretch, Ashley Lorenzo, hands, arms, wrists, Flexible, Stretching, Stretching – Anytime, Beginner, Upper Body, None

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