Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

David Kim

30 minute Get Flexy

35m

This yoga sequence focuses on improving your flexibility. Recommended props: 2 blocks, 1 blanket, 1 strap

Tags
David Kim, Vinyasa, 2 Intermediate, 30 min, Stretch, Flexibility

Up Next in David's Vinyasa

  • 30 minute Core Strengthener
    30:14
    30 minute Core Strengthener

    30 minute Core Strengthener

    Focus on your deep abdominals to improve your posture and stabilize your lower back in this 30 minute yoga class. Recommended props: 1 blanket

  • 75 minute Balance Flow
    1:15:31
    75 minute Balance Flow

    75 minute Balance Flow

    This well rounded flow will leave you with a sense of steadiness and balance. Recommended props: 1 block, 1 blanket

  • 45 minute Hips and Twisting Flow
    51:17
    45 minute Hips and Twisting Flow

    45 minute Hips and Twisting Flow

    This intermediate yoga sequence focuses on hip openers and twists. Recommended props: 2 blocks, 1 blanket

×