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15 minute Killer Core
          
            Core
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          13m
        
      
    Strengthen every nook and cranny of your core in this tough sequence. Just remember the more you do it, the easier it gets! Check out our Yoga for a Stronger Core journey series.
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      Up Next in Core
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  Core StabilizerWork the parts of your core that stabilize your spine and help you work toward inversions. Recommended props: 2 blocks 
 
 
           
          