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Knee to Chest

Core Foundations • 18-May-2026

Instructor: Vytas //

Class Type: Yoga //

Class Style: Vinyasa //

Difficulty: Advanced //

Body Focus: Core, Hips //

Duration: 30 min //

Suggested Equipment: Mat

Tags
Vytas, Vinyasa, 3 Advanced, 30 Min, Energize, Core, Balance Poses, Standing Pose, Butt, Leg, Flexible, Yoga, Yoga – Vinyasa, Advanced, Hips, 30 min, None

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