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Functional Mat Pilates

Core Foundations •

Up Next in Core Foundations

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    Instructor: Tracy Bauer //
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    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 20 min //
    Suggested Equipment: Weights - Heavy, Weights - Light

  • Quick Core Blast

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Core //
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  • Side Body Flow

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    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Mat