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Take a few moments as CJ leads you through a guided meditation that leaves you feeling at ease. Recommended props: 1 bolster, 1 blanket, 2 blocks, 1 strap
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Up Next in Celebrating Black Voices
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15 min Plyo-burn w/ Brandon
Raise your heart rate and jump around in this fun and energizing fitness class. Recommended props: 1 block
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10 min Energizing Yoga Flow w/ Bree
Short on time? Need to energize in your whole body and mind? This class will stretch the legs, strengthen the arms, and stoke some fire into the core.
Recommended props: two blocks
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30 minute Heart Openers w/ Davina
Play with opening your heart chakra so you can feel light and centered. Recommended props: 2 blocks
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