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10 min Energizing Yoga Flow w/ Bree

Celebrating Black Voices • 01-Sep-2021

Short on time? Need to energize in your whole body and mind? This class will stretch the legs, strengthen the arms, and stoke some fire into the core.

Recommended props: two blocks

Tags
Bree Zellis, 10 min, Vinyasa, Energize

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    Instructor: Bree Zellis //
    Class Type: Stretching //
    Class Style: Anytime Stretching //
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    Body Focus: Lower Body //
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    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

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