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45 minute SculptWorks Challenge
Cardio/HIIT
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40m
Challenge yourself with this total body sculptworks workout that uses mostly your own body weight for resistance. Recommended props: 2 blocks
Tags
Up Next in Cardio/HIIT
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Full Body Burn
Hit all the key muscles and get a cardio boost in this strong flowing practice.
Recommended props: 1 block
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20 minute Lower Body Blast
Increase flexibility throughout your lower body while keeping the muscles strong and active.
