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30 minute Sculptworks Body Blast
Cardio/HIIT
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25m
Work your entire body with this fun and challenging sculptworks class complete with plenty of modifications for any body.
Tags
Up Next in Cardio/HIIT
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Full Body Burn
Hit all the key muscles and get a cardio boost in this strong flowing practice.
Recommended props: 1 block
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Increase flexibility throughout your lower body while keeping the muscles strong and active.
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A fun calorie burning yoga sequence with a lot of movement