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Get that fire cooking in your legs in this super fast class that will have you feeling the burn.
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Work out all the little imbalances you need to address in this strong, quick class.
Go with the flow and have fun in this class that combines elements of yoga, plyometrics and dance for a killer workout.
Work at your own pace in this class aimed at teaching you how to approach plyometrics with both a good workout and safety in mind.