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10 minute Strappy Stomach Series

Cardio/HIIT • 8m 19s

Amp up the Pilates stomach series (or series of 5) with a yoga strap and a little extra movement. If you don't have a yoga strap, you can use a bathrobe tie or belt. Recommended props: 1 strap

Tags
Holly Jean Cosner, Fitness, Pilates, 3 Advanced, 10 min, Energize, Power, Core, Sculpt, Yoga Sculpt

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