Live stream preview
5 minute SculptWorks Basics
Cardio/HIIT
•
5m 24s
Familiarize yourself with the basics you need to know for a SculptWorks class.
Tags
Up Next in Cardio/HIIT
-
15 minute Leg Shakin' BarWorks
Define your legs in this intense workout that will leave you shaking. Recommended props: chair
-
20 minute Dancer's Booty BarWorks
Get the dancer's booty you've always desired with this intense BarWorks routine. Recommended props: chair
-
15 minute Sweat and Burn
Have fun in a flow designed to get your sweat on and your heart rate up in a quick burst of yoga bliss.