Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

10 min Quick Core Blast w/ Maya

Build Strength • 11m
9 comments

This quick and efficient workout includes exercises from yoga, Pilates, barre, and other modalities to target your entire core! Low impact and suitable for all levels.

Tags
Core, Arms, Shoulders, Butt, Energize, Sweaty, Barre Tone, All Levels, Maya Magennis, 10 min

Up Next in Build Strength

  • 20 min Legs & Booty w/ Maya
    18:02
    20 min Legs & Booty w/ Maya

    20 min Legs & Booty w/ Maya

    This leg and booty workout uses low impact exercises to shape and sculpt your lower body and feel strong in your core! Suggested props: chair, Pilates ball

9 Comments

×