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45 min BodyWorks w/ Tracy Lower Body and Core 7/8/24

BodyWorks • 46m
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Legs, Legs and more legs plus a pinch of core and a dash or cardio for all levels in this 45 minute metabolic blaster!

Tags
Tracy Bauer, 45 Minutes, Bodyworks, Core, Abs, Sweaty, Fun, Challenging, Strong, Rehab, Full Body, Upper Body, Lower Body, Legs, Back, Arms, Shoulders, Biceps, Triceps, Glutes, Buns, Dumbbells, Weights, Resistance Bands, Fitness Ball, Pilates Ball, Mini Bands, Functional Strength, Fitness

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