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Every piece of your body and soul will be working in this high intensity BodyWorks class. Tracy will motivate and give many options to modify as needed. Legs, arms, and core will be on fire! Recommended props: optional barbell weights and one block.
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Stretch and strengthen your entire body so you can feel energized and balanced. Recommended props: 1 strap, 1 blanket
Work your entire body with this fun and challenging sculptworks class complete with plenty of modifications for any body.
Have fun with this strong Sculptworks class that works every part of the body. Recommended props: 2 blocks