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45 min Body Sculpt w/ Tracy 2/19/25 High Rep Upper Body + Core
Body Sculpt
•
19-Feb-2025
45 min arm and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
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Recordings
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45:30about 2 months ago
45 min Body Sculpt w/ Tracy Combo Pla...
about 2 months ago
45 min arm and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
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44:46about 2 months ago
45 min Body Sculpt w/ Tracy Upper, Co...
about 2 months ago
45 min arm and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
