45 min Body Sculpt w/ Tracy Full Body + Cardio 2/28/25
Body Sculpt
•
28-Feb-2025
45 min full body and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
Recordings
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46:162 months ago
45 min Body Sculpt w/ Tracy 2/21/25 F...
2 months ago
45 min full body and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
-
42:183 months ago
45 min Body Sculpt w/ Tracy Full Body...
3 months ago
45 min full body, core and cardio focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
-
45:193 months ago
45 min Body Sculpt All Levels w/ Trac...
3 months ago
45 min full body and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!
