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45 min Body Sculpt w/ Tracy Legs + Abs 4/2/25

Body Sculpt • 02-Apr-2025

45 min leg and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, Bodyworks, All Levels, Legs, Core, Strength

Recordings

  • 45 min Body Sculpt w/ Tracy Full Body...
    45:15
    45 min Body Sculpt w/ Tracy Full Body...
    about 2 months ago

    45 min Body Sculpt w/ Tracy Full Body...

    about 2 months ago

    45 min arm and core focused workout. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

  • 45 min Body Sculpt w/ Tracy Core 3/12/25
    44:10
    45 min Body Sculpt w/ Tracy Core 3/12/25
    about 2 months ago

    45 min Body Sculpt w/ Tracy Core 3/12/25

    about 2 months ago

    45 min core focused workout with extra credit at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

  • 45 min Body Sculpt w/ Tracy Full Body...
    41:44
    45 min Body Sculpt w/ Tracy Full Body...
    about 2 months ago

    45 min Body Sculpt w/ Tracy Full Body...

    about 2 months ago

    45 min full body and core focused workout with a cardio burst at the end. Use dumbbells, resistance bands and stability balls to increase strength, balance and power. Equipment varies and is optional!

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