Up Next in Birgitte's YogaWorks

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  1:08:19

  60 minute Energizing Intermediate Flow

  60 minute Energizing Intermediate Flow

  Energize your day with this level two flow class that will get you moving. Recommended props: 1 block

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  31:22

  30 minute Core Stability

  30 minute Core Stability

  Emphasize strengthening your core so that you can approach all your poses with more stability and balance. Recommended props:

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  54:14

  60 minute Stability, Strength & Balance

  60 minute Stability, Strength & Balance

  Gain stability, strength and balance and work up to warrior 3 and handstand. Recommended props: 2 blocks, 1 blanket