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Strengthen and prepare your body for ski season with this challenging full-length class. Recommended props: 1 block
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Up Next in Birgitte's YogaWorks
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90 minute Parsva Bakasana
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10 minute Happy Core
Firm up that belly in this quick and intense core practice.
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30 minute Never Tried Yoga
Never tried yoga? Get a feel for what it's all about with this accessible and fun practice. Recommended props: 1 block
