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Birgitte Kristen

20 minute Open Your Shoulders with Dolphin Pose

19m

Receive the many benefits of dolphin pose, which is an incredible shoulder opener and preparatory pose for inversions. Recommended props: 2 blocks, 1 blanket

Tags
Birgitte Kristen, Tutorials, 1 Beginner, 20 min, Stretch, Shoulders, Dolphin Pose

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