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Fitness for Beginners

Beginner Friendly
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  • Yoga for Beginners

    Instructor: Ashley Lorenzo //
    Class Type: Yoga //
    Class Style: Yogaworks //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 15 min //
    Suggested Equipment: Mat

  • Breath and Movement

    Instructor: Jesse Schein //
    Class Type: Yoga //
    Class Style: Yogaworks //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 10 min //
    Suggested Equipment: Mat

  • Intro to Barre Tone

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 5 min //
    Suggested Equipment: Chair