BarWorks
Your favorite yoga class meets a muscle-burning ballet barre workout for the ultimate fitness mashup. Our signature Barworks class offers total-body toning and conditioning through the smart anatomy-informed sequencing of simple but precise ballet-inspired moves. The challenging workout boosts balance, strength and flexibility—all to an intensely inspiring soundtrack.
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25 min BarWorks w/ Maya - Glorious Glutes 7/13/23
Join Maya for a quick barre workout targeting your glutes plus some bonus full-body love! Exercises include: Standing legs, arms with weights, plank variations, glute work, abs on back, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.
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25 min BarWorks w/ Maya - We Get It All In 7/18/23
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25 min BarWorks w/ Maya - Arms, Legs, Butt, Core 7/26/23
Join Maya for a quick full body workout targeting your arms, legs, butt and core. Exercises include: Standing legs, arms with weights, plank variations, abs, bridge work, and more! Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.
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25 min BarWorks w/ Maya - Standing Side Booty 7/27/23
PT 4:30 PM- CT 6:30 PM - ET 7:30 PM
Tone, sculpt, and lengthen with Maya! -
25 min BarWorks w/ Maya - Spicy Outer Hips 8/1/23
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya -
25 min BarWorks w/ Maya - Legs and Side Booty 11/16/23
Recommended equipment: 1-3 lb hand weights, chair or stool
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25 min BarWorks w/ Maya - Full Body Sculpt 8/3/23
Join Maya for a quick but strong full body sculpt. Exercises include: Arms with weights, standing legs, plank work, hamstrings and glutes, abs on back, and more. Recommended equipment: 1-3lb hand weights, chair or support for balance.
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25 min BarWorks w/ Maya - Barre Leg Burn 8/8/23
Join Maya for a quick fully body barre workout with a little extra work for the legs. Exercises include: Arms with and without weights, standing legs, plank work, glutes, and more. Recommended equipment: 1-3lb hand weights, sliding disc (can use dish towel for hard floor, paper plate for carpet).
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25 min BarWorks w/ Maya - Old School Favorites 8/15/23
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya -
25 min BarWorks w/ Maya - Bonus Planks 8/17/23
Join Maya for a full-body barre style workout targeting the arms, legs, core, and glutes! Exercises include: Plank variations (and more planks!), arms with weights, side booty, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.
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25 min BarWorks w/ Maya - No Equipment Needed 8/22/23
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya -
25 min BarWorks w/ Maya - Full Body Sculpt #2 8/29/23
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25 min BarWorks w/ Maya - OG Sculpt 8/31/23
Join Maya for a full-body sculpt class featuring many of your favorite exercises from the in-studio days! Exercises include: Arms with weights, standing legs, plank work, bridge glutes,and more! Recommended equipment: 1-3lb hand weights, chair or stool for balance.
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25 min BarWorks w/ Maya - Standing Glutes 9/5/23
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya -
25 min BarWorks w/ Maya - Speedy but Strong 9/7/23
Join Maya for a full-body strength building class with a quicker pace. Exercises include: Arms with and without weights, standing legs, plank variations, glute work, abs on back, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or small pillow.
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25 Min BarWorks w/ Maya - Side Body Strength 9/12/23
Join Maya for a full body workout focusing on building strength through your side body! Exercises include: Arms with weights, plank variations, standing legs, side booty, and more! Recommended equipment: 1-3lb hand weights, gliding disk (option to use a hand towel on hard flooring, or paper plate...
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25 min BarWorks w/ Maya - Booty Blast 9/14/23
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25 min BarWorks w/ Maya - Quick Full Body 9/19/23
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25 min BarWorks w/ Maya - Lower Body Burn 9/21/23
PT 4:30 PM- CT 6:30 PM - ET 7:30 PM
Tone, sculpt, and lengthen with Maya! -
25 min BarWorks w/ Maya - Chair Party 9/26/23
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25 min BarWorks w/ Maya - Strong from Head to Toe 9/28/23
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25 min BarWorks w/ Maya - A Balance Moment 10/3/23
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25 min BarWorks w/ Maya - Glute Burn 10/5/23
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25 min BarWorks w/ Maya - Side Booty Strong 10/19/23
Recommended equipment: 1-3 lb hand weights, Pilates ball.
