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25 min Barre Tone Lunges, Glutes & Core: Maya
Barre Tone
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30m
/20/23 :
Join Maya for a quick workout for your entire body. Exercises include: Arms with and without hand weights, Lunge Variations, Plank Work, Side Booty and more. Recommended equipment: 1-3lb hand weights, chair or counter for balance if needed.
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Recordings
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30:25over 2 years ago
25 min Barre Tone w/ Maya - 6/14/2023
over 2 years ago
Isolate form, alignment, core strength with Maya
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28:23over 2 years ago25 min Barre Tone w/ Maya - Quick & C...
over 2 years ago
Isolate form, alignment, core strength with Maya
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27:21almost 3 years ago
25 min Barre Tone Standing Legs #2: Maya
almost 3 years ago
5/30/23 :
Join Maya for a full-body barre class including arms without weights, standing legs, plank work, and abs with the Pilates ball. Recommended props: Pilates ball or foam yoga block.
