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25 min BarWorks w/ Maya - 12/12/23
BarWorks
•
26m
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya
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Recordings
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26:4111 months ago
25 min BarWorks w/ Maya - 12/5/23
11 months ago
Recommended equipment: 1-3 lb hand weights, Pilates ball or substitute
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26:2811 months ago
25 min BarWorks w/ Maya - 11/28/23
11 months ago
Recommended equipment: 1-3 lb hand weights.
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26:0211 months ago
25 min BarWorks w/ Maya - 11/21/23
11 months ago
Recommended equipment: 1-3 lb hand weights.