Recordings

• 

  26:10

  25 min BarWorks w/ Maya - 11/14/23

  11 months ago

  25 min BarWorks w/ Maya - 11/14/23

  11 months ago

  Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow

• 

  25:44

  25 min BarWorks w/ Maya - Arms, Core,...

  11 months ago

  25 min BarWorks w/ Maya - Arms, Core,...

  11 months ago

  Recommended equipment: 1-3 lb hand weights, chair or stool.

• 

  27:07

  25 min BarWorks w/ Maya - Full Body G...

  11 months ago

  25 min BarWorks w/ Maya - Full Body G...

  11 months ago

  Recommended equipment: 1-3 lb hand weights, 1 yoga block.