2/12/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs and core, plank abs, side glutes, J-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights
Recordings
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24:072 months ago
30 min Barre Tone: Maya
2 months ago
2/5/26:
Join Maya for a mindful workout to tone your legs, core, and glutes. Exercises include: standing legs with a mini-resistance band loop, plank abs, side glutes and inner thighs, J-curve abs, abs on back, glute bridges, and more. Note that due to technical issues this class does not include... -
30:462 months ago
30 min Barre Tone: Maya
2 months ago
1/29/26:
Join Maya for a mindful full-body workout to tone your arms, legs. glutes, and core. Exercises include: arms with and without weights, standing legs with gliding disc, plank abs, all fours glutes, C-curve abs, low glute bridge, and more. Recommended equipment: 1-3 lb hand weights, glidin... -
30:403 months ago
30 min Barre Tone: Maya
3 months ago
1/22/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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