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25 min BarWorks w/ Maya - Lower Body Burn 9/21/23

BarWorks • 25m

Recordings

  • 25 min BarWorks w/ Maya - Booty Blast...

    6 months ago

  • 25 min BarWorks w/ Maya - Speedy but ...

    6 months ago

    Join Maya for a full-body strength building class with a quicker pace. Exercises include: Arms with and without weights, standing legs, plank variations, glute work, abs on back, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or small pillow.

  • 25 min BarWorks w/ Maya - OG Sculpt 8...

    6 months ago

    Join Maya for a full-body sculpt class featuring many of your favorite exercises from the in-studio days! Exercises include: Arms with weights, standing legs, plank work, bridge glutes,and more! Recommended equipment: 1-3lb hand weights, chair or stool for balance.