Recordings

• 

  25:49

  25 min BarWorks w/ Maya - No Equipmen...

  over 1 year ago

  25 min BarWorks w/ Maya - No Equipmen...

  over 1 year ago

  PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
  Isolate form, alignment, core strength with Maya

• 

  26:12

  25 min BarWorks w/ Maya - Old School ...

  over 1 year ago

  25 min BarWorks w/ Maya - Old School ...

  over 1 year ago

  PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
  Isolate form, alignment, core strength with Maya

• 

  26:43

  25 min BarWorks w/ Maya - Barre Leg B...

  over 1 year ago

  25 min BarWorks w/ Maya - Barre Leg B...

  over 1 year ago

  Join Maya for a quick fully body barre workout with a little extra work for the legs. Exercises include: Arms with and without weights, standing legs, plank work, glutes, and more. Recommended equipment: 1-3lb hand weights, sliding disc (can use dish towel for hard floor, paper plate for carpet).