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25 min BarWorks w/ Maya - Barre Leg Burn 8/8/23

BarWorks • 26m

Join Maya for a quick fully body barre workout with a little extra work for the legs. Exercises include: Arms with and without weights, standing legs, plank work, glutes, and more. Recommended equipment: 1-3lb hand weights, sliding disc (can use dish towel for hard floor, paper plate for carpet).

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