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Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow
Recordings
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25:44about 1 year ago
25 min BarWorks w/ Maya - Arms, Core,...
about 1 year ago
Recommended equipment: 1-3 lb hand weights, chair or stool.
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27:07about 1 year ago
25 min BarWorks w/ Maya - Full Body G...
about 1 year ago
Recommended equipment: 1-3 lb hand weights, 1 yoga block.
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25:34about 1 year ago
25 min BarWorks w/ Maya - A Balance M...
about 1 year ago
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