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Join Maya for a full-body barre class including arms without weights, standing legs, plank work, and abs with the Pilates ball. Recommended props: Pilates ball or foam yoga block.
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Recordings
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27:194 months ago
25 min BarWorks w/ Maya - Arms + Glut...
4 months ago
Join Maya for a full body barre burn focusing on the arms and glutes. Exercises include arms with and without weights, plank variations, glute work and bonus planks and arms to finish! Recommended equipment: 1-3lb hand weights.
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26:135 months ago
25 min BarWorks w/ Maya - Lunging Arm...
5 months ago
Isolate form, alignment, core strength with Maya
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26:095 months ago
25 min BarWorks w/ Maya - Arms, Glute...
5 months ago