Refer a Friend and Get $20. Learn More.
Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

25 min BarWorks w/ Maya - Lunges, Glutes & Core - 6/20/23

BarWorks • 30m

Join Maya for a quick workout for your entire body. Exercises include: Arms with and without hand weights, Lunge Variations, Plank Work, Side Booty and more. Recommended equipment: 1-3lb hand weights, chair or counter for balance if needed.

Tags
Barworks, Maya, 25 min, all levels, butt, core, leg, power, sweaty, energize, arm

Recordings

×