Instructor: Ashley Lorenzo //
Class Type: Yoga //
Class Style: Vinyasa, Morning Flow //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
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Yoga for Beginners
Instructor: Ashley Lorenzo //
Class Type: Yoga //
Class Style: Yogaworks //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 15 min //
Suggested Equipment: None -
Shift Your Perspective
Instructor: Ashley Lorenzo //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: None -
15 min YogaWorks Intro and Class w/ A...
In this video, YogaWorks instructor Ashley Lorenzo will walk you through maximizing your YogaWorks membership. You'll get a quick tutorial on both the desktop and mobile versions of our app, where you'll explore key features, learn how to join live classes and navigate our on-demand library. Afte...
