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Ashley Lorenzo

Elevate Your Flow

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Up Next in Ashley - Yoga

  • Rise and Flow

    Instructor: Ashley Lorenzo //

    Class Type: Yoga //

    Class Style: Vinyasa, Morning Flow //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Yoga for Beginners

    Instructor: Ashley Lorenzo //
    Class Type: Yoga //
    Class Style: Yogaworks //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 15 min //
    Suggested Equipment: None

  • Shift Your Perspective

    Instructor: Ashley Lorenzo //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 10 min //
    Suggested Equipment: None