Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Ashley Lorenzo

60 min Gentle Yin & Restorative w/ Ashley - Active Stretch 11/03/2024

59m

Recordings

  • 60 min Gentle Yin & Restorative w/ As...

    about 1 month ago

    Hit the reset button and reduce stress in this yin-styled practice with Ashley .

  • 60 min Gentle Yin & Restorative w/ As...

    about 2 months ago

    Immerse yourself in a deeply nourishing practice designed to clear your mind and reconnect with your body. This gentle yin and restorative class combines long-held, passive postures that are supportive and grounding. These poses help release tension, quiet the mind, and foster a sense of inner cl...

  • 60 min Gentle Yin & Restorative w/ As...

    about 2 months ago

    This relaxing class invites you to deeply connect with your body through the practice of mindful awareness. Listen, sense, and feel into the subtle sensations of your body as you hold restorative poses for extended periods to feel the gradual release of tension and cultivate a state of inner calm.

3 Comments