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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Ashley Lorenzo

45 Min YogaWorks 1-2 w/ Ashley- Forward Bend with Care 07/15/2023

47m

Recordings

  • 45 Min YogaWorks 1-2 w/ Ashley - Expa...

    8 months ago

    Twist, side-bend and expand with Ashley in this energetic, yet soothing, practice. Expect to twist, stretch and open throughout many different postures in this practice and leave with an upgraded energy.

  • 45 Min YogaWorks Level 1-2 w/ Ashley-...

    8 months ago

    This yoga class focuses on creating a safe and supportive environment for students to explore their physical and mental boundaries. The class combines gentle, flowing movements with strength-building postures to promote overall health and wellness. Suitable for all beginning yogis.

  • 45 min YogaWorks 1-2 w/ Ashley - 06/2...

    8 months ago