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Ashley Lorenzo

60 min Vinyasa Flow w/ Ashley - Depth in Repetition 07/16/2024

16-Jul-2024

Repeat various postures to access more depth within your daily yoga practice.

Tags

Repeat, Pose, Asana, Depth, Ashley, Lorenzo, Vinyasa, Flow, Tradition, Yoga, Practice

Recordings

1:05:47

60 min Vinyasa Flow w/ Ashley- Open C...
10 months ago

60 min Vinyasa Flow w/ Ashley- Open C...

10 months ago

Drop the tension or any heavy load that you have been carrying throughout this flow practice that opens the chest and explores various twisting and standing postures.
1:05:44

60 min Vinyasa Flow w/ Ashley - Smoot...
10 months ago

60 min Vinyasa Flow w/ Ashley - Smoot...

10 months ago

Smooth out your breath and even your energy in this flow practice with Ashley.
1:05:14

60 min Vinyasa Flow w/ Ashley - Rinse...
10 months ago

60 min Vinyasa Flow w/ Ashley - Rinse...

10 months ago