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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Ashley Lorenzo

60 min Vinyasa Flow w/ Ashley - Infinite and Vast Flow 12/09/2023

1h 3m

Recordings

  • 60 min Vinyasa Flow w/ Ashley - Expan...

    3 months ago

    Drop into your body, breathe and the present moment. Move with Ashley into a practice that helps you to remember that time is only a construct of the mind. Find presence and know that time is on your side.

  • 60 min Vinyasa Flow w/ Ashley- Releas...

    3 months ago

    Find true presence in this flow practice with Ashley. Tune into your breath as an anchor to open your mind and body to the present moment. Let go of expectations and trust the practice as it unfolds with every breath.

  • LIVE: Vinyasa Flow All Levels w/ Ashl...

    3 months ago

    PT 6:00 AM- CT 8:00 AM - ET 9:00 AM
    Flow, sweat, and breathe in this all levels class with Ashley.