Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Ashley Lorenzo

60 Min Yogaworks w/ Ashley- Interior Practice 02/02/2024

57m

Recordings

  • 60 min Vinyasa Flow w/ Ashley - Adapt...

    4 months ago

    Move through an adaptation of the Primary Series all within 60 minutes with Ashley!

  • 60 min YogaWorks w/ Ashley - Upper Ba...

    4 months ago

    Support your upper back, better your posture and open your chest in this well-rounded and heat-building flow.

  • 60 min YogaWorks w/ Ashley - Grounded...

    5 months ago

    Begin with breath and meditation to establish a baseline line of being grounded and calm. Set intention from you heart center and move into a practice that will help you call back all of your energy so that you a move from your heart, releasing suffering to experience true joy and freedom.