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60 min YogaWorks w/ Ashley - Challenging Balance Practice 12/08/2023

1h 2m

Join Ashley for a dynamic and invigorating yoga class that focuses on strenghtening the body, improving balance, allowing you to challenge yourself and experience the benefits of being balanced in the present moment.

Tags
Balance, Challenge, Breath, Plank, Side Plank, Tadasana, Warrior 3, Ashley Lorenzo, Yogaworks, Strength

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