Ashley Lorenzo
6 Seasons
Ashley Lorenzo is a dedicated yoga teacher based in Georgia who focuses on both the physical and spiritual aspects of the practice. Her classes incorporate a blend of physical postures, meditation, and breathing techniques aimed at helping students develop a deeper understanding of their minds and bodies. Ashley draws from her personal practice and teachings from her mentors to deliver a unique and impactful yoga experience.
She believes that yoga is a journey of self-discovery, and her classes are designed to help students connect with their inner selves and cultivate a heightened sense of awareness. Ashley feels grateful for the community that yoga has brought into her life and is thankful for the opportunities to share this ancient practice and the positive impact it can have on her students' lives.
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60 min Vinyasa Flow w/ Ashley - Continuity and Structure 09/02/2025
Episode 1
Flow, sweat, and breathe in the all levels class with Ashley. This 60-minute livestream class includes chat.
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LIVE: 9am PDT Vinyasa Flow All Levels w/ Ashley - Sat - 09/06/2025, 17:10:11
Episode 2
Flow, sweat, and breathe in this all-level class with Ashley! This 60-minute livestream class includes chat.
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60 min Vinyasa Flow w/ Ashley - Settle Into Balance 09/04/2025
Episode 3
Settle into balance in this all levels class with Ashley.
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ENCORE: 9am PDT Vinyasa Flow All Levels w/ Ashley - Sat - 08/30/2025
Episode 4
Flow, sweat, and breathe in this all-level class with Ashley! This 60-minute livestream class includes chat.
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ENCORE: 9am PDT Vinyasa Flow All Levels w/ Ashley - Thurs - 08/28/2025
Episode 5
Flow, sweat, and breathe in this all levels class with Ashley. This 60-minute livestream class includes chat.
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ENCORE: 9am PDT Vinyasa Flow All Levels w/ Ashley - Tues - 08/26/2025
Episode 6
Flow, sweat, and breathe in the all levels class with Ashley. This 60-minute livestream class includes chat.
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60 min Vinyasa Flow w/ Ashley - New Moon in Virgo Flow 08/21/2025
Episode 7
Attune to the energy of the New Moon in Virgo in this all levels class with Ashley.
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60m min Vinyasa Flow w/ Ashley - Celebrate & Give Thanks 08/19/2025
Episode 8
Give thanks for every moment and the full spectrum of life with all of its continuous changes in this celebratory flow with Ashley.
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60 min Vinyasa Flow w/ Ashley - Summertime Cool Down 08/14/2025
Episode 9
Flow, sweat, and breathe in this all levels class with Ashley. This 60-minute livestream class includes chat.
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60 min Vinyasa Flow w/ Ashley - Weekend Getaway 08/16/2025
Episode 10
Flow, sweat, and breathe in this all-level class with Ashley! This 60-minute livestream class includes chat.
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60 min Vinyasa Flow w/ Ashley - Conscious Awareness Flow
Episode 11
Embody more self-awareness throughout this flow with Ashley.
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60 min Vinyasa Flow w/ Ashley - Full Moon In Aquarius Flow
Episode 12
Attune to the energy of the full moon in Aquarius in this flow with Ashley.
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60 min Vinyasa Flow w/ Ashley - Space to Shine 08/07/2025
Episode 13
Create space in your body to shine in this vinyasa practice for all-levels with Ashley.
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60 min Vinyasa Flow w/ Ashley - Confidence Boost 08/05/2025
Episode 14
Flow, sweat, and breathe in the all levels class with Ashley. This 60-minute livestream class includes chat.
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60 min Vinyasa Flow w/ Ashley - Shift the Energy 08/02/2025
Episode 15
Move to shift energy with Ashley in this all-levels flow.
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LIVE: 9am PDT Vinyasa Flow All Levels w/ Ashley - Tues - 07/29/2025, 17:08:05
Episode 16
Flow, sweat, and breathe in the all levels class with Ashley. This 60-minute livestream class includes chat.
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60 min Vinyasa Flow w/ Ashley - Exhale Burn out 07/31/2025
Episode 17
Exhale and release burnout in this all levels class with Ashley.
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LIVE: 9am PDT Vinyasa Flow All Levels w/ Ashley - Sat - 07/26/2025, 17:09:09
Episode 18
Flow, sweat, and breathe in this all-level class with Ashley! This 60-minute livestream class includes chat.
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60 min Vinyasa Flow w/ Ashley - Leo New Moon Flow 07/24/2025
Episode 19
Align to the energy of the Leo New Moon in this hour long vinyasa practice with Ashley
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60 min Vinyasa Flow w/ Ashley - Power in Presence 07/22/2025
Episode 20
Find the power that lies in your sheer presence in the flow with Ashley.
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60 min Vinyasa Flow w/ Ashley - Celebratory Flow 07/19/2025
Episode 21
Flow, sweat, and breathe in this all-level class with Ashley! This 60-minute livestream class includes chat.
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60 min Vinyasa Flow w/ Ashley - Breath Makes Space 07/17/2025
Episode 22
Flow and increase your flexibility within your body, mind and spirit through your every breath in this all-levels vinyasa class with Ashley.
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60 min Vinyasa Flow w/ Ashley - Slow and Tender Flow 07/15/2025
Episode 23
Flow, sweat, and breathe in the all levels class with Ashley. This 60-minute livestream class includes chat.
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60 min Vinyasa Flow w/ Ashley - Expanded and Flexible 07/12/2025
Episode 24
The primary drive of this class with Ashley is to create a feeling of greater expansion, breath and flexibility within the body.
