Ashley Lorenzo
6 Seasons
Ashley Lorenzo is a dedicated yoga teacher based in Georgia who focuses on both the physical and spiritual aspects of the practice. Her classes incorporate a blend of physical postures, meditation, and breathing techniques aimed at helping students develop a deeper understanding of their minds and bodies. Ashley draws from her personal practice and teachings from her mentors to deliver a unique and impactful yoga experience.
She believes that yoga is a journey of self-discovery, and her classes are designed to help students connect with their inner selves and cultivate a heightened sense of awareness. Ashley feels grateful for the community that yoga has brought into her life and is thankful for the opportunities to share this ancient practice and the positive impact it can have on her students' lives.
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ENCORE: 9am PDT Vinyasa Flow All Levels w/ Ashley - Sat - 10/11/2025
Episode 1
Flow, sweat, and breathe in this all-level class with Ashley! This 60-minute livestream class includes chat.
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60 min Vinyasa Flow w/ Ashley - Mostly Stretch Flow 10/09/2025
Episode 2
Mostly stretch in this more mild flow sequence with Ashley.
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60 min Vinyasa Flow w/ Ashley - Movement & Light-Embodied 10/07/2025
Episode 3
Let in the light in this active flow with Ashley that focuses primarily on opening the hips to prepare you well for back bending postures
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60 min Vinyasa Flow w/ Ashley- Receptive and Spacious 10/04/2025
Episode 4
Receive your breath fully and the many benefits that come from your practice.
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60 min Vinyasa Flow / Ashley - Consistent Support 10/02/2025
Episode 5
Detox, strengthen and connect to the consistent support of your breath.
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60 min Vinyasa Flow / Ashley - Smooth & Steady 09/30/2025
Episode 6
Reclaim steadiness and structure amongst all changes and life transitions in the all levels class with Ashley.
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60 min Vinyasa Flow w/ Ashley - Release into Presence 09/27/2025
Episode 7
Breathe, twist, build strength, and cultivate presence in this full body flow with Ashley.
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60 min Vinyasa Flow w/ Ashley - Vitality Practice 09/25/2025
Episode 8
Receive vital prana in this vinyasa flow practice with Ashley.
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60 min Vinyasa Flow w/ Ashley - Embodiment Practice 09/22/2025
Episode 9
Create a stronger relationship to your breath and body in this unifying practice with Ashley.
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60 min Vinyasa Flow w/ Ashley - Of Service Flow 09/18/2025
Episode 10
Allow your practice to be of service to you in this all-levels flow with Ashley.
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ENCORE: 9am PDT Vinyasa Flow All Levels w/ Ashley - Sat - 09/20/2025
Episode 11
Flow, sweat, and breathe in this all-level class with Ashley! This 60-minute livestream class includes chat.
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60 min Vinyasa Flow w/ Ashley - Lighten Up (Shoulders) 09/16/2025
Episode 12
Lighten your energy and create freedom in your shoulders, chest, and upper back with Ashley.
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60 min Vinyasa Flow w/ Ashley - Hold the Light 09/11/2025
Episode 13
Flow, sweat, and breathe in this all levels class with Ashley. This 60-minute livestream class includes chat.
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60 min Vinyasa Flow w/ Ashley - Support and Structure 09/09/2025
Episode 14
Flow, sweat, and breathe in the all levels class with Ashley. This 60-minute livestream class includes chat.
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60 min Stretch and Unwind w/ Ashley - Release to Revive 09/14/2025
Episode 15
Release to revive in this all-levels Stretch & Unwind yoga class led by Ashley.
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60 min Vinyasa Flow w/ Ashley - Call Back to Presence 09/13/2025
Episode 16
Call yourself back to presence in this well-rounded flow led by Ashley.
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60 min Vinyasa Flow w/ Ashley - Release and Reset 09/06/2025
Episode 17
Release and reset in this all-level class with Ashley.
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60 min Vinyasa Flow w/ Ashley - Continuity and Structure 09/02/2025
Episode 18
Flow, sweat, and breathe in the all levels class with Ashley. This 60-minute livestream class includes chat.
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60 min Vinyasa Flow w/ Ashley - Settle Into Balance 09/04/2025
Episode 19
Settle into balance in this all levels class with Ashley.
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ENCORE: 9am PDT Vinyasa Flow All Levels w/ Ashley - Sat - 08/30/2025
Episode 20
Flow, sweat, and breathe in this all-level class with Ashley! This 60-minute livestream class includes chat.
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ENCORE: 9am PDT Vinyasa Flow All Levels w/ Ashley - Thurs - 08/28/2025
Episode 21
Flow, sweat, and breathe in this all levels class with Ashley. This 60-minute livestream class includes chat.
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ENCORE: 9am PDT Vinyasa Flow All Levels w/ Ashley - Tues - 08/26/2025
Episode 22
Flow, sweat, and breathe in the all levels class with Ashley. This 60-minute livestream class includes chat.
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60 min Vinyasa Flow w/ Ashley - New Moon in Virgo Flow 08/21/2025
Episode 23
Attune to the energy of the New Moon in Virgo in this all levels class with Ashley.
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60m min Vinyasa Flow w/ Ashley - Celebrate & Give Thanks 08/19/2025
Episode 24
Give thanks for every moment and the full spectrum of life with all of its continuous changes in this celebratory flow with Ashley.