Recordings

• 

  1:03:56

  60 min Vinyasa Flow w/ Ashley - Slow ...

  5 months ago

  60 min Vinyasa Flow w/ Ashley - Slow ...

  5 months ago

  Flow, sweat, and breathe in the all levels class with Ashley. This 60-minute livestream class includes chat.

• 

  1:04:07

  60 min Vinyasa Flow w/ Ashley - Class...

  5 months ago

  60 min Vinyasa Flow w/ Ashley - Class...

  5 months ago

  Flow, sweat, and breathe in this class with Ashley that offers plenty of variation within classic postures.

• 

  1:02:29

  60 min Vinyasa Flow All Levels - New ...

  6 months ago

  60 min Vinyasa Flow All Levels - New ...

  6 months ago

  Join Ashley for a nurturing practice that aligns with the sensitive, emotional energy of the Cancer New Moon. This flowing class incorporates rhythmic movements and specific postures to help you connect with your feelings and set intentions around home, self, and emotional security.