Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

45 minute Yoga for Flexibility

All Classes • 37m

Up Next in All Classes

  • 45 minute Yoga for Small Spaces

    Don't let a small hotel room or limited space in your home stop you from practicing yoga! Recommended props: 1 block, 1 blanket

  • 45 min Vinyasa 2 - BackStrong: Vytas

    10/20/25:

    Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.

  • 45 min Vinyasa 2 - Downside UP: Vytas

    10/15/25:

    Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.