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10 min Yoga for Beginners - More Movement Snacks - Class #5: Elena

All Classes • 11m

Take a little break out of your day and enjoy a quick practice focusing on foundational poses and movements. Optional props: 1 blanket/towel for sensitive knees.

Tags
10 min, Elena Cheung, Yoga for Beginners, 1 Beginner, Standing Poses, Vinyasa, Calm

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