Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Yoga for Beginners - It's Just the Beginning - 40 min - Class #6

All Classes • 41m

Up Next in All Classes

  • Core Blast

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength Bodyweight //

    Difficulty: Beginner //

    Body Focus: Core //

    Duration: 10 min //

    Suggested Equipment: Mat

  • Core & Stability for Twists

    Instructor: Jesse Schein //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Ujjayi Breathwork

    Instructor: Jesse Schein //
    Class Type: Meditation //
    Class Style: Breathwork //
    Difficulty: All Levels //
    Body Focus: Mind //
    Duration: 10 min //
    Suggested Equipment: None