Live stream preview
15 min Upper Body w/ Vytas
All Classes
•
19m
Strengthen your upper body with this solid, strong and quick practice.
Tags
Up Next in All Classes
-
15 min Uptown Funk w/ Caley
Get a complete upper body workout in just 20 minutes with this class that focuses on your shoulders, arms and neck.
-
15 minute Armed and Ready
Strengthen your shoulders and arms in this quick practice. Recommended props: 1 block
-
15 minute Back Leg Tutorial
Practice how to use the back leg in your standing poses so you can get the most out of them. Recommended props: 2 blocks
