Live stream preview
15 minute Boost Your Arm Balance
All Classes
•
16m
Strengthen, educate and stretch all the right parts of your body to get the most out of the arm balance bakasana, or crow pose. Did you know we have an entire Journey to Learn Bakasana? Recommended props: 2 blocks
Tags
Up Next in All Classes
-
15 minute Cardio Wake Up Call w/ David
Get energized, get your heart pumping, and get out the door with this sequence that will give you the yoga coffee you need when you've just woken up, but don't have a lot of time.
-
15 minute From Sleep to Standing
Roll right out of bed and onto your mat with this sequence that gently wakes your body up for the day ahead.
-
15 minute Intense Core Workout
Work your core in many different angles with this challenging workout!