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Forearm Balance

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  • 60 min Vinyasa Flow 2-3 w/ Maya - Fun...

    Recommended props: 1-2 yoga blocks, yoga belt or substitute.

  • Forward Folds

    Instructor: Lakshmi Norwood //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Foundational Alignment

    Instructor: Vytas //

    Class Type: Yoga //

    Class Style: Power //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat