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  • Full Body Awakening

    Instructor: Maya Magennis //

    Class Type: Yoga //

    Class Style: Morning Flow //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 10 min //

    Suggested Equipment: Mat

  • Functional Movement for Healthy Hips

    Instructor: Vytas //
    Class Type: Mobility //
    Difficulty: Intermediate //
    Body Focus: Hips //
    Duration: 30 min //
    Suggested Equipment: None

  • Functional Practice

    Focus on functional poses in this class aimed at setting you up for a long and fruitful practice that will last for years to come.