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Forward Folds
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18-May-2026
Instructor: Lakshmi Norwood //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
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Functional Practice
Focus on functional poses in this class aimed at setting you up for a long and fruitful practice that will last for years to come.