Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Forward Folds

All Classes • 18-May-2026

Instructor: Lakshmi Norwood //

Class Type: Yoga //

Class Style: Vinyasa //

Difficulty: Intermediate //

Body Focus: Full Body //

Duration: 20 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Lakshmi Norwood, Vinyasa, 2 Intermediate, 20 min, Stretch, Calming, Hamstrings, Forward, folds, Yoga, Yoga – Vinyasa, Intermediate, Full Body, Yoga Props (Mat / Block / Blanket / Strap)

Up Next in All Classes

  • Foundational Alignment
    22:39
    Foundational Alignment

    Foundational Alignment

    Instructor: Vytas //

    Class Type: Yoga //

    Class Style: Power //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Mat

  • Foundational Power Yoga
    29:50
    Foundational Power Yoga

    Foundational Power Yoga

    Instructor: Vytas //

    Class Type: Yoga //

    Class Style: Power //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 30 min //

    Suggested Equipment: Mat

  • Free the Tension
    29:28
    Free the Tension

    Free the Tension

    Instructor: Maria Zavala //

    Class Type: Stretching, Yoga //

    Class Style: Anytime Stretching, Vinyasa //

    Difficulty: Intermediate //

    Body Focus: Upper Body //

    Duration: 30 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

×